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Top: Cinnamon, Sugar
Middle: Butter, Honey
Base: Vanilla, Cream
Aroma Therapy:
Triggers Positive Memories – The smell of sugar cookies often evokes memories of
holiday traditions, family gatherings, and festive occasions. This nostalgic effect can lead to a release of dopamine, the “feel-good” neurotransmitter, promoting a sense of happiness and warmth. The familiarity of the scent also creates a sense of comfort, which can help reduce anxiety and elevate mood.
Induces Calm and Comfort – The warm, sweet aroma of cookies creates a cozy, secure
feeling. The scent of vanilla, often present in sugar cookies, has calming properties in
aromatherapy, which can help lower stress and encourage relaxation. The gentle sweetness has a comforting effect, similar to the relaxation people feel after a warm meal or special treat.
Boosts Mood with Sweetness – The sugar cookie aroma is associated with sweetness,
which can lift spirits and create a sense of pleasure. Sweet scents have been shown to boost mood and reduce tension, making them ideal for creating an uplifting atmosphere.
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